Facing Fear

I came to an interesting realisation today during the Ling Yuan Practice at the end of today’s class. I am afraid of everything. I mean everything.   I felt like I admitted this to myself on a deeper level than ever before and Shen showed me that most people...

Charming the Guard to the Heart

Last night during my Practice I came across a pattern, it came through as a sentence and it said simply – “I don’t want to know”. This same pattern has been emerging for the last couple of months now, and I’ve tried many things to...